Gong Bath - UNLOCK
Fri 11 Sept
|Bodywise Studio Cambridge
You are welcome to this gentle Gong Bath session. The gong will be played in a low tune for a deep meditative state. I will, also, use essencial oils and Blue Light to enhance relaxation and give peace of mind as it balances the Aura/Magnetic field.


Time & Location
11 Sept 2020, 19:30 – 20:30
Bodywise Studio Cambridge, Dales Brewery, Gwydir St, Cambridge CB1 2LJ, UK
About the Event
This is a 1 hour gong bath played by one person due restriction on numbers of people in the room.
The Gong will be played in a low tune to allow a deep meditative state. Essencial oils and Blue Light will, also, be used to relax and give peace of mind as it balances the Aura/magnetic field. The session will finish using the sounds of Kochi Bells, Tibetan Singing Bowls, Rain Sticks and other relaxing sound instruments.
All session is done lying down on the yoga mat or seated if you prefer. We start with a progressive muscle relaxation technique by tensing one muscle group at a time followed by a relaxation phase with release of the tension. This technique is effective to let go of stress, to reduce muscle stiffness, to relieve insomnia and tiredness.
This is followed by a short deep breathing exercise, the aim is to tune…
Tickets
Gong Bath - UNLOCK
Tickets are available online only.
£12.00
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