WHAT IS HOLISTIC AYURVEDIC DETOX?
Our Holistic Ayurvedic Detox is a home cleanse that blends the principles and practices of Ayurvedic Medicine, Yoga and Meditation and Naturopathic Medicine, so that your whole-self can be looked after and cared for.
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You will learn why and how to detox safely and effectively to become healthier, more radiant, have a robust immune system, and feel joy and happiness!
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WHY IS IT SO RELEVANT TO DETOX?
Detoxification involves the elimination of toxins from the body. A toxin is any physical, emotional trauma or negative held on feelings, energy blocks, chemical or microbial agent that has accumulated in the body and has the capacity to modify negatively the internal equilibrium of the body. When the body is overloaded with toxins it can create an imbalance in the entire body, causing illness and illness-like symptoms.
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Detox can help you deal with:
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Chronic fatigue & “feeling of laziness” (despite sufficient sleep)
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Frequent infections, allergic reactions
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Chronic digestive issues, such as constipation, diarrhoea, heartburn /acidity, IBS, bloating, and gas & cough
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Lifestyle disorders, such as diabetes, blood pressure, heart ailments, back and neck pain
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Excessively dry or oily skin, or skin itching
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A detoxification programme is done in order to bring yourself back to balance. It improves your health and wellbeing.
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It is great to do a detox programme if you need an extra boost of energy to start making changes in life. It helps us to feel rejuvenated and recharged.
Do you know when, for a long time, you wish to do something different in your life and you are craving to create a new and healthier habit, but somehow there is always something on the way?
The cause of that block is called in Ayurveda " Ama (toxins) in the mind".
Those emotional blocks create an habitual pattern on the mind called procrastination.This holistic detox will help you to breakthrough that, so that you can start going the steps necessary to make that change.
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In this online (DIY) Holistic Ayurvedic Home Detox, you will be guided step by step on how to detox at home safely.
Although is a safe and easy to follow programme, some individuals are not able to do it. Please click on the icon before buying this programme.
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Contraindication to Panchakarma
This DIY home detox programme and it includes :
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An introduction video, explaining the why's, how's, and what's of the importance of Ayurvedic and Naturopathic cleanse.
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This cleanse is called Holistic Detox, as it merges Ayurvedic and Naturopathic Medicine Principles with Yoga, Mindfulness and Health Coaching.
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You will have all you need to complete this cleanse at home by yourself.
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A shopping list with everything you need and links on where to purchase them to start your detox
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Daily self-care support: Meditations, yoga, journaling, self-care treatments and recipes to facilitate both the physical and emotional detox processes.
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Instructional videos with step by step guide to support your holistic detox.
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Extensive FAQ's on the online portal with the most common questions and answers that you may have during your detox/cleanse
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Downloadable PDFs, checklists and easy-to-follow instructional sheets to guide you.
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Facebook support group throughout the cleanse with daily lives and Q&A's (*) so you feel supported through your cleanse.
(*) Daily lives are only available if you have purchased the full mentoring Holistic Ayurvedic Detox Programme, which runs twice a year. If you have purchased the DIY Holistic Ayurvedic Detox you will have the access to our Private Facebook Page
Extra support for those who are already doing a Detox programme1 hr60 British pounds- Extra support for those who are already doing a Detox programme30 min45 British pounds