What is Holistic Ayurvedic Detox?
Our Holistic Ayurvedic Detox is more than just a cleanse; it's a comprehensive home detox program designed to nurture your entire self. Through the integration of Ayurvedic principles, yoga, mindfulness, and health coaching, this program empowers you to achieve optimal health, radiance, and joy.
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Why is Detox So Relevant?
Detoxification is the key to eliminating toxins—whether physical, emotional, or environmental—that accumulate in the body and disrupt its internal equilibrium. Our program addresses a wide range of issues, including chronic fatigue, frequent infections, digestive problems, lifestyle disorders, and skin imbalances.
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Key Benefits of Holistic Ayurvedic Detox:
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Boosted immune system
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Increased energy and vitality
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Enhanced emotional well-being
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Improved digestion
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Alleviated chronic issues such as diabetes, high blood pressure, and more
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Overcome Emotional Blocks and Procrastination:
Discover the connection between emotional toxins (known as "Ama" in Ayurveda) and habitual patterns like procrastination. Our holistic detox program is designed to break through these blocks, empowering you to make positive changes in your life.
What's Included in the Program:
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Introduction video explaining the importance of Ayurvedic and Naturopathic cleanse
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Holistic Detox combining Ayurvedic and Naturopathic Medicine Principles with Yoga, Mindfulness, and Health Coaching
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Comprehensive shopping list with purchase links
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Daily self-care support: Meditations, yoga, journaling, self-care treatments, and recipes
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Instructional videos for a step-by-step guide
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Extensive FAQs on the online portal
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Downloadable PDFs, checklists, and instructional sheets
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Facebook support group throughout the cleanse with daily lives and Q&As (*) so you feel supported through your cleanse.
(*) Daily lives are only available if you have purchased the full mentoring Holistic Ayurvedic Detox Programme, which runs twice a year. If you have purchased the DIY Holistic Ayurvedic Detox you will have access to our Private Facebook Page
30 min
45 British pounds