Panchakarma is one of the most effective Detoxification Programmes that you can do for your Health and Wellbeing.
WHAT IS PANCHAKARMA?
Panchakarma is a detoxification technique from Ayurvedic Medicine.
Panchakarma assists the body to produce a maximum level of energy, it gives clarity of mind, peace in the heart, vitality to the body and soul, improves your immune health and general wellbeing.
WHY IS IT SO RELEVANT TO DETOX?
It is always a good time to address ourselves. Looking after ourselves creates this feeling of high self esteem and helps us to keep healthy and happy.
A detoxification programme is done in order to bring yourself back to balance.
It improves your health and wellbeing.
It is also great to do a detox programme if you need an extra boost of energy to start making changes in life.
Do you know when, for a long time, you wish to do something different in your life and you are craving to create a new and healthier habit, but somehow there is always something on the way?
The cause of that block is called in Ayurveda " Ama (toxins) in the mind".
Those emotional blocks create an habitual pattern on the mind called procrastination.This holistic detox will help you to breakthrough that, so that you can start going the steps necessary to make that change.