Your body has a powerful built-in healing potential and Nutrition is a key factor that enables the body heal itself and to promote well-being. Foods provide vitamins, minerals and nutrients that are important to every biochemical process in the body. The right quality and quantity of foods are essential for the optimal function of your body.
Angela approach nutrition in a holistic way that encompasses diet and nutrition, mental and emotional demands, physical and environmental agents and how your body constitution absorbs, assimilates and reacts to all. The aim is to empower you to take control of your health and to support you through your healing process.
How detox diets can help you ?
Nutrient depletion, toxicity, food allergy and intolerance, poor elimination, can compromise good health; in fact many chronic diseases such as cancer, heart disease, diabetes, obesity and arthritis are related to diet and lifestyle. Nutritional advices and detoxification programmes can help you to prevent and support many symptoms of ill health. However, you don’t need to be unwell do a detoxification program or to implement dietary changes; you can use diet, nutrition and detox treatments to keep your mind and body healthy.
Conditions that may be beneficial are weight management, lack of energy, IBS, infertility, hormonal imbalances, skin disorders, mood swings and anxiety, poor memory and concentration, skin problems, premenstrual symptoms, digestive complaints, insomnia, headaches, aching joints and food intolerance.