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Yoga as Medicine

"The application of Kundalini Medicine will lead to a life of contentment, compassion and refined consciousness in the Aquarian Age"

 

Guru Dharam Khalsa BAcC RCHM

Director International School of Kundalini Yoga  iSKY

Guru Dharam created and developed Kundalini Yoga Therapy (KYT)

Kundalini Yoga Therapy is an esoteric health system that blends principles and practices of Kundalini Yoga with diagnostic techniques and therapeutic modalities of Chinese and Ayurvedic Medicine.

 

The treatment uses energetic models and techniques to view, assess, diagnose and treat the 7 chakras, 10 bodies and 14 meridians to promote health, vitality and awareness. 

 

It may be particularly useful for stress related conditions, psychosomatic disorders, breaking negative patterns, to reduce pain, migraine/headache, and to assist with life transitions.

 

The treatment combines Kundalini Yoga postures and specific designed yoga asanas, meditations, pranayama, marma/acupressure massage and moxibustion. 

 

Ayurvedic dosha analysis will support the choice of your Kriya and Yogic nutrition. Yogic understanding of self awareness and application of ancient and effective meditation techniques will support stress release, healing and energy balance.

 

How this can help me?

 

Yoga therapy sessions specifically addresses your needs using Yoga and therapeutic modalities to assist healing.

The aim is to bring one back to balance in all different different dimensions of the self,  that is: your body, your mind, your energies. 

 

Once the body, mind and  energies are balanced healing happens and we are able to use our full human capacity.

 

We are able to transcend the subconscious habits of the mind and body, and focus our energies the progression and  fulfilment of life.

Applying Essential Oil
Herbs and Remedies
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Diet Plan
 

◆First a Holistic Consultation is taken to understand how you are perceiving your dimensions of self-expression: mind, body, your energies and your consciousness:

After our on-booking I will email a consultation that asks detailed questions about your overall health and some reflective questions that address the challenges you face and seek support and the goals you have that need to be leveraged.  You can fill it in and send it to me or we can discuss it together during our live consultation.

 

​◆ 1 x 60 minutes Skype or Zoom consultation with Angela:

We will work together to filter what needs and can be worked on now, set an action plan and I will guide you with this plan; providing a toolkit, an action map with step by step framework that will guide you towards your aim, but we will work organically and that is, we will work on all dimensions of your expression; that is the best way for healing, connecting within and projecting your desires and the truth within. 

◆ Mastering through experience: 

​Once your plan is set and you are clear how to walk through it, I will let you to implement and experience it. Your implementation is part of your learning and journey. However I will be there behind the scenes for support and leverage. 

 

Like a guide and a water bearer, I will let you have the your own experience. But I will be there to serve and to answer your call when you need.

◆1 x 30 minute guidance Zoom or Skype call: You can choose when is the best time to have that extra support and guidance or to refine your quest.

◆ A Treatment plan in Yoga Therapy may involve:

-  Kundalini Yoga  asanas or a classic Yoga Set  that specific address and aid healing processes or support your journey of self discovery

-  Meditation to cleanse the subconscious of mental debris and limiting patterns

-  Pranayama (breathing techniques) to balance body biochemistry and biorhythms, to aid mental clarity and focus

-  Therapeutic Protocols 

-I will teach how to apply self Marma/acupressure massage and Moxibustion and provide with you cheatsheet. Those therapeutic modalities are to balance and stimulate the chakras and energy meridians inducing and facilitating blood flow and energy (Qi/Prana)

 - Expanding sensory perception:  sound healing, use of mantras/naad sciences (optional), colour therapy and visualisations, learning how to use the power of your mind and body for healing and projection.

- Yogic nutrition and dietary advices to rebuild and tonify the physical body

- Household herbs to enrich the bio-system

- Stress Management:

We will redefine what stress management really is and establish instead goals that focus on self transformation and perception shift. Affirmations are done uniquely to your case having this reality bend in mind.

 

Next Sessions: When progress is made at this level of consciousness we will move on. This will be defined as we progress.

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©2019 by Vita Shakti