Jan 5
7 min

How to design a holistic action plan for 2021?

Using sensory perception meditation, self reflection and with FREE visual actions plan planner to download and start acting now.

87 views

Vita Shakti

Dec 3, 2020
2 min

Kitchari recipe

Kitchari is a dish that soothes the digestive system, because it is so easy to digest. It gives you vitality, strength and nourishment....

43 views

Qual é o seu Dosha predominante? Qual é o seu Prakruti?

Vita Shakti

May 21, 2020
2 min

Qual é o seu Dosha predominante? Qual é o seu Prakruti?

A ciência dos 5 elementos (Pancha Maha Bhutas) é baseada no entendimento que o comportamento das energias que formam todo e qualquer...

47 views

Basti - An Ayurvedic Medicated Enema: Cleansing the Colon Holistically

Vita Shakti

May 15, 2020
5 min

Basti - An Ayurvedic Medicated Enema: Cleansing the Colon Holistically

This Blog has the instructions of how to make a Basti described on the Vita Shakti Youtube Channel: Home Panchakarma

401 views

What is your predominat Dosha? What is your Prakruti (constitution)?

Vita Shakti

May 10, 2019
2 min

What is your predominat Dosha? What is your Prakruti (constitution)?

Pancha Maha Bhutas — The Five Elements & the Doshas The science of the Five Great Elements (Pancha Maha Bhutas) is based on the...

104 views

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