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This is a complete holistic and integrative 12 sessions Coaching Programme, done Online 121

 

It combines Therapeutic Yoga classes with Naturopathic, Ayurvedic and Herbal Medicines.

 

This unique programme integrates a specifically customised all encompassing Holistic therapies. Looking at your diet and functional nutrition from pre-conception to after labour to support your health and baby’s growth. It includes Yoga therapy classes and/or exercise programme to address each stage of your mother's journey. Plus additional wellness and self care therapies using aromatherapy, and principles and practices of Naturopathic, Herbal and Ayurvedic Medicines. 

 

The coaching programme integrates elements of conscious relationships and conscious conception; understanding and preparing our mind and body to total dedication and service of parenthood. 

 

It involves birth preparation, partner support, breastfeeding and physiological and anatomical understanding of the changes happening in your body prior, during and after conception and how to deal with them.

The Mother's Journey Coaching Programme is perfect if you are trying to conceive and going through IVF or any other form of fertility treatment. It will support and prepare you to conceive a healthier child and to have a healthier pregnancy. It is complete holistic programme that will empower you to conceive, but at the same time caring for you and your partner in such a delicate moment.  I will be supporting you with necessary dietary changes,  specific and effective therapeutics using herbs and other therapies for uterus health. Emotional care is paramount for fertility and this coaching programme will strongly support you and your partner in this.